Personal Trainer Nutrition Coach Triathlete Former Soccer Player BHSc Student

Life. Training. Coaching.

NASM-certified trainer and nutrition coach in Victoria, BC. Former soccer player, now racing triathlon with the EchoDevo Team.

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I coach functional strength and longevity at Beyond Fitness, and independently offer sport-specific S&C for soccer and endurance athletes, plus virtual strength training and performance coaching. Soccer took me to Spain and across Canada; I now apply that same standard to my own racing.

On the books
TeamEchoDevo
BaseVictoria, BC
CredentialsCPT · CNC · BHSc student
2027 goalsTop 3 AG · Kona · 70.3 Worlds

Three standout finishes from the 2026 season.

Ben on the podium with his 3rd place age-group trophy at Ironman 70.3 Tri-Cities
Sept 2026 · Washington
Ironman 70.3 Tri-Cities
3rd AG · 14th overall · 4:20:01
SplitsHide splits
Swim
24:15
1:15/100m
Bike
2:32:31
35.81 km/h
Run
1:18:03
3:42/km
Ben celebrating at the T100 Vancouver finish
August 2026 · Vancouver
T100 Vancouver
5th AG · 34th overall · 4:09:56
SplitsHide splits
Swim
38:37
1:54/100m
Bike
2:17:04
34.52 km/h
Run
1:05:23
3:42/km
Ben holding his Victoria Half trophy and medal
July 2026
Victoria Half-Iron
1st overall · 4:33:54
SplitsHide splits
Swim
36:09
1:55/100m
Bike
2:33:48
33 km/h
Run
1:21:18
3:50/km

Soccer to triathlon.

Fifteen years on the pitch, then a new pursuit. Racing for the EchoDevo Team under Angela Naeth.

Soccer career
Ben playing for Electric City FC
Spain and across Canada

SD Huesca in Spain, League1 Ontario, League1BC, and Mount Royal University on scholarship.

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Played for SD Huesca, the La Liga 2 club, across their U19 and B teams in Spain's Tercera RFEF, then Electric City FC in League1 Ontario and Harbourside FC in League1BC. Played Usports soccer at Mount Royal University on athletic scholarship, with training stints at Vancouver Whitecaps FC (MLS), Pacific FC (CPL), and multiple Bundesliga U19 clubs. That was where the training habits began to take shape.

Next up
May 2027
Ironman 70.3 Victoria
Upcoming
Aug 2027
Ironman CanadaFirst full distance. Aiming for the podium.
Upcoming
Full 2026 race logHide race log
Oct 2026
Royal Victoria MarathonFirst marathon. 3rd AG (20–24), 33rd of 5,000+
2:46:49
Sep 2026
Ironman 70.3 Tri-Cities3rd AG, 14th overall
4:20:01
Aug 2026
T100 Vancouver5th AG, 34th overall. Worlds qualifier
4:09:56
Jul 2026
Victoria Half-Iron1st overall
4:33:54
May 2026
Ironman 70.3 Victoria8th AG, 62nd overall
4:53:05
Apr 2026
Ironman 70.3 Los CabosFirst triathlon
5:48:21

Functional strength and longevity coaching.

In-person at Beyond Fitness in Victoria, BC, one-on-one or two-on-one. Soccer & endurance S&C is separate and independent.

NASM-certified, with a health-science background and a training philosophy shaped by two sports.

Ben, personal trainer at Beyond Fitness
NASM — CPT NASM — CNC Cert. of Entrepreneurship, TRU B.Sc. Health Science (in progress)
At Beyond Fitness — Victoria, BC

1:1 & 2:1 training

In-person at Beyond Fitness, programmed around your goals, schedule and starting point.

Functional strength & longevity

Move well, build durable strength, and stay capable for the long run.

Nutrition coaching

NASM-certified nutrition coaching, built into your training.

Independent — separate from Beyond Fitness

Competing in two very different sports meant rebuilding my own training more than once. That shows up in the programming: periodization, recovery and load management tested on myself first.

Soccer & endurance S&C

$150/mo

Strength and conditioning for soccer players and endurance athletes. Free consultation to start.

Virtual strength & performance coaching

$100/mo

Strength programming and performance coaching, delivered virtually. Free consultation to start.

I race triathlon but don't coach it directly. I'm happy to point you to a trusted specialist.

Chasing something big. Not taking myself too seriously.

Documenting a full season — big targets and real dedication, told without taking myself too seriously. Looking for gear and apparel partners to join the road to a sub-10-hour Ironman.

1st
Overall — Victoria Half-Iron
5th AG
T100 Vancouver — 34th overall, qualified for T100 World Champs (Qatar)
3rd AG
Ironman 70.3 Tri-Cities — 14th overall
Growing
Quickly growing online audience
1
Existing ambassador deal — Nutratology
IM Canada
2027 full-distance debut, publicly tracked

2027 goals

  • Top 3 in age groupIronman 70.3 Victoria (May) and Ironman Canada (Aug)
  • Qualify for KonaIronman World Championship
  • Qualify for 70.3 WorldsIronman 70.3 World Championship

This is still early — one season into triathlon, with the following, the results, and the story all just getting started. That's the opportunity: get involved now, not after it's already built.

I'm a credentialed coach first, which means the content isn't just race-day highlights — it's the training, the nutrition, and the physiology behind the results, built from an NASM background and ongoing health-science coursework.

Racing for the EchoDevo Team under Angela Naeth adds a level of coaching and accountability to everything documented along the way — from this season's results through the 2027 Ironman build.

What you're working with: someone who takes commitments seriously, communicates like a professional, and shows up prepared — on the course and off it. Nothing flashy, just consistent.

Let's talk.

Coaching inquiries, partnership pitches, or just following along — reach out.

Coaching Book a free consult Partner with me